Mindfulness

(Howard Aronson)

Wow! This was a tough one for me. For so long I never had mindfulness, even though I was told to be mindful many times without compassion we cannot have suffering and pain. Like I said in the lyric so many people walk around dead inside, they're so empty. This is because they have a loss of spiritual values, and are so self-consumed. They don't see the world around them, they don't have empathy for other people, don't have any self-esteem. It's time that we start to open our eyes to the world and become aware, and mindful of others. Only then can we start heading toward leading a peaceful, happy life both spiritually and physically.

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Compassion is not possible Without pain and suffering Stop walking around like a zombie and recognize the world around you Resurect yourself, become a part of life Try to be mindful And open your eyes We are all in paradise We just need to see it We are meant to be happy Healthy and spiritually fit. Awareness is the key Most, walk around blind Seeing brings believing That we are alive This is mindfulness The miracle of being present It must be practiced daily To see the presence of others We are all in paradise We just need to see it We are meant to be happy Healthy and spiritually fitee Awareness is the key Most, walk around blind Seeing brings believing That we are alive

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